Iron Gauntlet 2016
Untamed Strength presents
THE IRON GAUNTLET 2016
Contest Director: Alan Thrall / Ronald A. Strahan
Alan Thrall: 916-865-6550
Ronald A. Strahan: 775-720-2757
[purchase_link id=”1574″ text=”Purchase Registration Form” style=”button” color=”blue”]How To Register
Click the blue “Purchase Registration Form” / “Checkout” button on this page to purchase your registration form.
Once you have completed your purchase, you will be emailed a purchase receipt that includes your unique order #, as well as a link to your online registration form. Please fill in the form completely and accurately, then submit the form online to finish registration.
Please retain a copy of your emailed purchase receipt as proof of payment.
Competition Details
What: United States Strongman Sanctioned Competition
When: Saturday June 4th, 2016
All Novice & Women will compete in the morning
Men’s Division will compete in the afternoon
Weigh-ins: 24 hour weigh-ins and contest day
weigh-ins will be available. Time and Location TBA
Where: Ironborn Strength Gym
511 2nd St, Suite D, Yuba City, CA 95991
Contest Hotel: TBA
Who: Anyone with a valid USS membership
USS MEMBERSHIP IS REQUIRED FOR ALL COMPETITORS
Entry Fees
$42 before May 1st
$62 May 1st – May 29th
$82 May 30th – June 4th (contest week)
Divisions
Women
Novice
LW – 123, 132
MW – 148, 165, 181
HW – 198, 199+
Men
Novice
LW – 165, 181, 198
MW – 220, 242
HW – 275, 308, 308+
Events List
Yoke Carry
Overhead Press Medley
Head 2 Head Deadlift For Reps
Keg Carry Medley
Iron Gauntlet
Event Details
Yoke: Competitor will carry a Yoke 50 ft. Fastest time wins. 60 second time limit. Unlimited drops. Belt, wraps, sleeves, chalk are allowed.
Overhead Press Medley: Competitor will press an Axle for 1 rep, a keg for 1 rep, a log for 1 rep; then a Circus DB for maximum reps in the time remaining. 60 second time limit. Competitor must press the implements in the order they are listed. Keg can be pressed with a staggered/alternating grip. Competitor must wait for a “Down” command after each rep. The “Down” command will be given when the competitor locks his/her arms out at full extension and shows control of the implement overhead. Belt, wraps, sleeves, chalk are allowed.
Deadlift For Reps: Competitor will deadlift a standard Olympic barbell with bumpers. This event will be done Head to Head against another competitor in your division for visual appeal. Competitor must wait for a “Down” command at the top of each rep. There will not be a “Lift” command. Touch and Go Deadlifts are allowed. 60 second time limit. This event will be for a CA State USS Record. Hitching is allowed. (Check the Facebook Event Page for current records). Straps, Deadlift suit, belt, chalk are allowed.
Keg Carry Medley: Competitor will carry 5 kegs, one at a time, down to a platform where they will load the keg, sprint back to the start, and carry/load the next keg until all 5 kegs are on the platform. 60 second time limit. Unlimited drops. Belt is allowed.
Iron Gauntlet: Competitor will carry a sandbag 50 feet, sprint back to the start and sit in a tire where they will perform a seated arm over arm row. The competitor will be rowing a rope with a tire attached to the end. Once the competitor has completed the arm over arm row he/she will drag the tire backwards to where the sandbag is located. Competitor will carry the sandbag back to the start. 90 second time limit.
|
Yoke |
OH Medley |
DL for Reps |
Keg Medley |
Iron Gauntlet |
|
Novice Men |
||||
| 500 lbs. | Axle -185#
Keg – 175# Log – 180# CDB – 100# |
315 lbs. | 150 – 250 lbs. | Sandbag-210# |
|
LW Men |
||||
| 600 lbs. | Axle -200#
Keg – 180# Log – 200# CDB – 110# |
LW 165 – 315 lbs.
LW 181 – 365 lbs. LW 198 – 385 lbs. |
175 – 250 lbs. | Sandbag-240# |
|
MW Men |
||||
| 700 lbs. | Axle -225#
Keg – 190# Log – 225# CDB – 120# |
MW 220 – 415 lbs.
MW 242 – 455 lbs. |
200 – 275 lbs. | Sandbag-270# |
|
HW Men |
||||
| 800 lbs. | Axle -275#
Keg – 200# Log – 275# CDB – 130# |
HW 275 – 495 lbs.
HW 308 – 520 lbs. HW 308+- 545 lbs. |
225 – 300 lbs. | Sandbag-300# |
| – |
|
Yoke |
OH Medley |
DL for Reps |
Keg Medley |
Iron Gauntlet |
|
Novice Women |
||||
| 275 lbs. | Axle -105#
Keg – 75# Log – 95# CDB – 60# |
185 lbs. | 40 – 125 lbs. | Sandbag-100# |
|
LW Women |
||||
| 300 lbs. | Axle -115#
Keg – 80# Log – 105# CDB – 62.5# |
LW 123 – 205 lbs.
LW 132 – 225 lbs. |
75 – 135 lbs. | Sandbag-125# |
|
MW Women |
||||
| 350 lbs. | Axle -125#
Keg – 100# Log – 115# CDB – 65# |
MW 148 – 245 lbs.
MW 165 – 255 lbs. MW 181 – 265 lbs. |
80 – 165 lbs. | Sandbag-150# |
|
HW Women |
||||
| 400 lbs. | Axle -135#
Keg – 110# Log – 125# CDB – 67.5# |
HW 198 – 275 lbs.
HW 199+ – 285 lbs. |
100 – 180 lbs. | Sandbag-180# |
| – |
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