Your Training Sessions Are Depressing
There is a guy who comes into Untamed Strength a few times per week. I do not work directly with this young man but I talk with him often and I get to see some of his training sessions. This guy works extremely hard and he is truly passionate about lifting weights. While watching him […]
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How To Perform The Stiff Leg Deadlift
Published on July 14th, 2016 In this video I cover the Stiff Leg Deadlift After posting a video of me doing some stiff leg deadlifts on my Instagram a lot of people commented saying it didn’t look like a Stiff leg deadlift because my legs were still bent. Some people said it looks like […]
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Stop Complaining
It’s Summertime and here in Sacramento, CA it’s hot hot hot! We’ve already had several days over 100 degrees and it’s only the beginning of July! As most of you have seen from my YouTube videos Untamed Strength is a warehouse gym. We do not have many of the luxuries that a commercial “Globo” Gym […]
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My First Day At SuperTraining
Growing up I loved Skateboarding. I spent everyday skateboarding whenever I got the chance. I wore skateboarding clothes, I pinned up pages from Thrasher magazines onto my bedroom wall, I watched skateboarding VHS highlight videos, and you could always find my friends and I talking about our skateboarding idols. I remember always trying to push […]
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Clear Your Mind
Sometimes the most difficult part of training is not lifting weights, getting out of your comfort zone, or straining for those last few reps…It’s quieting the chatter in your head that can be the hardest part. You’ve heard it before; “The Mind is a very powerful thing.” It can work for you or against you. […]
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24 HR Access Membership
Membership grants 24 hour access to the facility. Upon signing up, members will receive a key fob that they can can use 24/7/365. New members can pick up their new key fob any day between 8am-4pm. Membership also grants access to Strongman Conditioning Classes. Members will receive plenty of warning if/when the gym temporarily closes […]
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Couple’s Membership
Month to month automatic payments. No contract, No start-up fee, No cancellation fee. Couple’s who train at Untamed Strength will be given a discount membership rate. $140/month will reduce the $80/month individual rate to $70/month. The membership will be charged to one account. Couple’s membership cannot be split between two accounts. New members can pick up […]
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How To Lift An Atlas Stone
How To Lift An Atlas Stone Approach the Stone and line up the joint of your big toe with the diameter of the stone. Keep your feet close enough to allow your hands to fit between them and the stone. Keeping your feet close will allow you to set the stone on your thighs once […]
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Breakfast Bagel Sandwich
Published on February 25th, 2016 Breakfast Bagel Sandwich! For this recipe you will need: 3 Eggs 1 Bagel (plain or onion) 2-6 pieces of Bacon Cheese Cream Cheese Avocado Onion Garlic Spinach Mushrooms Butter Step 1: Chop Garlic, Onions, Mushrooms, and Spinach Step 2: Over medium-high heat, sauté the chopped garlic, onion, and mushrooms in butter and/or […]
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