Donate To Untamed Strength
Standard $10.00 USDSmall $5.00 USDThanks $20.00 USDAwesome $50.00 USDWow! $100.00 USD Your Donation to Untamed Strength is greatly appreciated! This Donation goes directly back to YOU, the viewer! New video editing software, camera accessories, gym equipment, and video props are all on the Untamed Strength Wish List. Your dedication to Untamed Strength’s brand does not go […]
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Fixing Your Squat
Published on January 29th, 2016 In this video I address three common problems I see a lot of people make while Squatting: Falling forward, butt wink, and lower back pain from Squatting. Learn how to fix these problems by watching this video! In this article I am going to help you fix your squat. I […]
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How To Flip A Tire
Published on January 13th, 2016 How to flip a tire. This article will cover how to correctly flip a tire for strength training purposes. Whether you’re a strongman competitor, a crossfitter, an MMA athlete, a rugby/football player, or just someone looking for an unconventional way to train; the tire flip can be an excellent movement […]
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My First Olympic Weightlifting Meet
Published on January 5th, 2016 Alan Thrall’s first Olympic Weightlifting meet. It was a cloudy rainy day. Nerves started to set in as I drove across the golden gate bridge. I didn’t know what to expect, where exactly I was going, or where the bathrooms were located once the caffeine and butterflies kicked in. ~Driving […]
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Plateauing Is Your Own Fault
Published on December 29th, 2015 Learn about the possible reason you’re stuck in a plateau. Many of you reading this might currently be stuck in the dreaded “Plateau.” You’re progress under the barbell has come to a grinding halt. You have decided it’s time to switch things up in the gym, change your sets and […]
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How To Make Chanko Nabe
Published on December 3rd, 2015 Learn how to make the preferred meal of Sumo Wrestlers: Chanko Nabe! Chanko Nabe is a Japanese stew that Sumo Wrestlers eat in large quantities in an attempt to gain weight while replenishing vitamins and minerals lost during a long and grueling training session. Don’t let this meal fool you; […]
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Ice Baths For Faster Recovery
Published on November 24, 2015 Learn how Ice Baths or “Cold Water Therapy” can be beneficial for recovery. This cheap and easy recovery method will not only reduce swelling and inflammation in the body but it will also help flush harmful metabolic debris out of your muscles. If you are a person who regularly lifts […]
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Lifting Straps and Deadlift Grips
Published on November 11, 2015 When should you use Lifting Straps? When should you not use Lifting Straps? How do you use Lifting Straps? All of these questions are answer along with a brief tutorial on various Deadlift grips. I have been asked many times about my opinion of lifting straps. Do I use them? […]
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Get your official Untamed Strength gear here! Men and Women’s T-shirts, Tanks, Hoodies, Sweatshirts, Pants, and much more! untamedstrength
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