How To Lift An Atlas Stone
How To Lift An Atlas Stone Approach the Stone and line up the joint of your big toe with the diameter of the stone. Keep your feet close enough to allow your hands to fit between them and the stone. Keeping your feet close will allow you to set the stone on your thighs once […]
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Breakfast Bagel Sandwich
Published on February 25th, 2016 Breakfast Bagel Sandwich! For this recipe you will need: 3 Eggs 1 Bagel (plain or onion) 2-6 pieces of Bacon Cheese Cream Cheese Avocado Onion Garlic Spinach Mushrooms Butter Step 1: Chop Garlic, Onions, Mushrooms, and Spinach Step 2: Over medium-high heat, sauté the chopped garlic, onion, and mushrooms in butter and/or […]
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Donate To Untamed Strength
Standard $10.00 USDSmall $5.00 USDThanks $20.00 USDAwesome $50.00 USDWow! $100.00 USD Your Donation to Untamed Strength is greatly appreciated! This Donation goes directly back to YOU, the viewer! New video editing software, camera accessories, gym equipment, and video props are all on the Untamed Strength Wish List. Your dedication to Untamed Strength’s brand does not go […]
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Fixing Your Squat
Published on January 29th, 2016 In this video I address three common problems I see a lot of people make while Squatting: Falling forward, butt wink, and lower back pain from Squatting. Learn how to fix these problems by watching this video! In this article I am going to help you fix your squat. I […]
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How To Flip A Tire
Published on January 13th, 2016 How to flip a tire. This article will cover how to correctly flip a tire for strength training purposes. Whether you’re a strongman competitor, a crossfitter, an MMA athlete, a rugby/football player, or just someone looking for an unconventional way to train; the tire flip can be an excellent movement […]
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My First Olympic Weightlifting Meet
Published on January 5th, 2016 Alan Thrall’s first Olympic Weightlifting meet. It was a cloudy rainy day. Nerves started to set in as I drove across the golden gate bridge. I didn’t know what to expect, where exactly I was going, or where the bathrooms were located once the caffeine and butterflies kicked in. ~Driving […]
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Plateauing Is Your Own Fault
Published on December 29th, 2015 Learn about the possible reason you’re stuck in a plateau. Many of you reading this might currently be stuck in the dreaded “Plateau.” You’re progress under the barbell has come to a grinding halt. You have decided it’s time to switch things up in the gym, change your sets and […]
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