How Low Should You Squat? – Depth Rant
Published on Apr 16, 2015 ATG Squats Vs. “Powerlifting” Squats
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How To Use Leg Drive During the Bench Press
Published on Mar 26, 2015 Learn how to transfer maximum energy into the barbell when bench pressing. Watch this instructional video about how to use leg drive to your advantage.
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Alan Thrall – California’s Strongest Man 2015
Published on Mar 24, 2015 March 21st, 2015 Huntington Beach, CA
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Is Butt Wink Bad??
Published on Mar 23, 2015 What is Butt Wink? Learn almost everything you need to know about Butt Wink, and whether or not it can help or hurt your squat performance.
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Programming For Yourself
Published on Mar 16, 2015 Learn the secrets your personal trainer would hate for you to know. Alan walks you through the 3 phases of creating your own personal program for yourself.
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Untamed Strength Online Training
Published on Mar 3, 2015 *Month to month personalized programming* *Video analysis/ Form Check of lifts* *Diet advice/Meal plans* www.TrainUntamed.com Online Training Tab
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How to Flip a Tire – Musical Edition
Published on Mar 2, 2015 Tire flip Rap I do not own the rights to this Music Track Song – “Late 80’s Rap Instrumental (Will Smith/DJ Jazzy Jeff Style)” Published by arltunstall https://www.youtube.com/watch?v=HAMB0…
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Alan Thrall and Bob McCullagh – Pacific Coast Open
Published on Feb 25, 2015 Powerlifting meet in Vacaville, CA
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3 Bench Press Tips, Bro! – Untamed Strength
Published on Feb 23, 2015 Tip #1 – Put your shoulder blades in your back pockets Tip #2 – Press back towards the rack Tip #3 – Squeeze the barbell as hard as you can Bro #1 – Alan Thrall Bro #2 – Jon Mead @ PunchNuggetTV
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