How To Lift An Atlas Stone
How To Lift An Atlas Stone Approach the Stone and line up the joint of your big toe with the diameter of the stone. Keep your feet close enough to allow your hands to fit between them and the stone. Keeping your feet close will allow you to set the stone on your thighs once […]
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Breakfast Bagel Sandwich
Published on February 25th, 2016 Breakfast Bagel Sandwich! For this recipe you will need: 3 Eggs 1 Bagel (plain or onion) 2-6 pieces of Bacon Cheese Cream Cheese Avocado Onion Garlic Spinach Mushrooms Butter Step 1: Chop Garlic, Onions, Mushrooms, and Spinach Step 2: Over medium-high heat, sauté the chopped garlic, onion, and mushrooms in butter and/or […]
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How To Flip A Tire
Published on January 13th, 2016 How to flip a tire. This article will cover how to correctly flip a tire for strength training purposes. Whether you’re a strongman competitor, a crossfitter, an MMA athlete, a rugby/football player, or just someone looking for an unconventional way to train; the tire flip can be an excellent movement […]
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3 Exercises To Increase Your Squat
In my opinion, Squats are the king of all barbell movements. There is nothing you can do with a barbell that is more productive than loading it with weight, putting it on your back, sitting all the way down, and standing back up. Squats build strong legs, a solid core, a big back, a healthy […]
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Just Get Stronger
“Strength is never a weakness” – Mark Bell Believe it or not, Strength is the most important thing in Strength Sports and in Strength Training. Many people fail to realize the secret to lifting more weight is to Get Stronger. Sounds pretty obvious but a lot of people don’t want to admit the fact that […]
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Sacramento Strongman Competition
Sacramento Strongman Competition Saturday, December 5th 2015 Come test your strength at Sacramento’s next amateur Strongman Competition. Untamed Strength’s Strongest Viking will be held at Untamed Strength, Sacramento’s ONLY Strongman gym. This competition is open to all levels of athletes; first – timers, veteran competitors, men, women, and even a teen division! Competitors will be […]
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